Collection: Soul StirUps

StirUps is a unique approach to groups. At StirUps, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.

✔️ Small groups of people, hand-picked for you

✔️ Every meeting led by a kickass therapist

✔️ Weekly 75-minute online video sessions

✔️ Membership as low as INR 1000/month

Members say that they feel understood, more in control, and that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.

1. Sign up. Join by providing your contact information and filling out a short questionnaire about yourself.

2. Fill out an application. As part of the application, you'll tell us all about yourself - life situations and stressors.

3. Notification. We’ll let you know via email if the group is a good fit for you. Groups are starting every week! Once you get the email, you'll officially be in the group.

4. Get ready for your group! Before your first session, we'll email information about your group and facilitator.

Membership costs INR 1000/month if you register for 1 year; INR 1500/month if you register for 6 months or INR 2000/month if you register for 1 month.Please note that if you’re unhappy after attending 4 weeks, we’ll refund the membership fee.

By participating in each of the first four (4) weekly conversations in your group, we urge you to give StirUps a month's worth of testing. If StirUps isn't the right fit for you, we'll be pleased to refund your membership fee.