Seerat Dhillon
Seerat Dhillon
English , Hindi, and Punjabi
Hello, I'm Seerat Dhillon, a dedicated counseling psychologist with over 8 years of experience in empowering individuals on their journeys toward personal growth and emotional well-being. I specialize in addressing various challenges, including anxiety, stress, depression, interpersonal conflicts, relationship issues, and self-image concerns.
My therapeutic approach is eclectic, incorporating evidence-based methods such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Person-Centered Therapy (PCT). I work with adults to alleviate stress and also have a profound commitment to supporting children, including those with disabilities and visual impairments.
I strive to create a safe and inclusive environment, fostering mental well-being for individuals from diverse backgrounds. Together, we can navigate the path toward healing and resilience.
Qualification: MA in Psychology
Areas of expertise: Anxiety, Stress, Depression, Interpersonal Conflicts, Relationship Issues
Therapy approach: Eclectic (PCT, CBT, REBT, Emotionally Focused Therapy)
Work Experience: 8 years
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