Ria Basaiawmoit

A therapist, with a Masters in Applied Psychology (Clinical and Counselling Practice). I aim to create a safe space for clients to explore their thoughts, feelings, and experiences without judgment. My approach is rooted in empathy and collaboration, helping clients feel understood and supported as they work through personal challenges. I deal with concerns of anxiety, self-esteem, identity exploration, body image and self-esteem issues, academic or work stress, relationship concerns, anger management and emotional regulation, family conflict and navigating complicated family dynamics, behavioral concerns in children and adolescents, and life transitions and adjustment issues.

My approach is also guided by a humanistic, intersectional, trauma-informed, and a
queer-affirmative framework, ensuring clients feel understood and empowered, despite
their unique experiences and diverse identities.

I use a blend of Cognitive Behavioral Therapy, and narrative therapy techniques coupled
with mindfulness practices when tailoring therapeutic interventions to meet the unique
needs of each client.

Qualification: M.A Applied Psychology
Areas of expertise: Anxiety and Stress Management, Self-Esteem and Confidence Building, Life transitions and adjustment concerns, Behavioral concerns in children and adolescents, Anger management and emotional regulation
Therapy approach: Guided by a humanistic, intersectional, trauma-informed and
queer-affirmative lens, I use a blend of Cognitive Behavioral Therapy, and narrative
therapy techniques coupled with mindfulness practices when tailoring therapeutic
interventions to meet the unique needs of each client