Snehal Chhajed
Snehal Chhajed
English , Hindi, and Marathi
Hi, I am Snehal, a practicing Counseling Psychologist with over 11 years of extensive experience. I hold an M.A. in Counseling Psychology from Pune and am a member of the Bhartiya Association of Counseling Psychologists. I value your unique experiences, identities, and cultural context, tailoring my approach to best support your needs, goals, and strengths. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT, ACT, REBT), Gottman Method, Emotionally Focused Therapy (for individuals, couples, and families), and mindfulness-based meditation to help your mind heal in harmony with your body, allowing you to experience every impulse, emotion, and thought freely.
My goal is to create a space where you are not judged, but unconditionally supported as we navigate your concerns and fears together. I believe that you are the expert on your life, and I will bring my therapeutic expertise to collaborate with you in finding the relief and balance you seek. There is no 'magic wand' that works for everyone, so my goal is to work with you to find what specifically works for you.
Qualification: M.A in Psychology
Areas of expertise: Adolescent & Adult Individual Therapy, Relationships and Marriage Problems, Grief, Suicide Ideation / Survivor, Trauma
Therapy approach: My therapeutic approach is holistic, eclectic and client-centered. It involves meeting you where you are, collaboratively identifying your needs, and devising a tailored plan to reach your goals.
Work Experience: 11 years
Terms and policies
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
There is no refund or cancellation once you have been put in touch with the therapist. However, you can reschedule sessions upto 48 hours of the slotted time, post which no rescheduling of the session is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.
-
Counselling Psychologist
Laraeb Pracha
Counsellor with 7+ years’ experience in emotional wellness, using DBT, CBT, and narrative approaches
-
Counselling Psychologist
Shreya Agarwal
Focuses on self-discovery, resilience, and meaningful living with a collaborative therapy approach.
-
Counselling Psychologist
Niranjali Natarajan
Counselling Psychologist specializing in stress, anxiety, relationships, grief, and life transitions
-
Neuropsychologist
Cathlyn Niranjana Bennett
Neuropsychologist specializing in neurofeedback, cognitive wellbeing, and neuroscience-based interve