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Is Adoption For Me?

Is Adoption For Me?

A closed group to help explore whether adopting a child is a choice you want to make in your life.

Only 3 spots left!

Take a quiz.

Starts 19th February, 2025

4 Zoom sessions | Every Wednesday at 8 PM IST| 75 minutes

Confidential | Small group, 6-8 people

Group Type: Decision Focused Group

Includes 3 Free Peer Calls*

Led by therapist Malavika Mirchandani

Program Fee - INR 3000 (India) | USD 80 (Outside India) | Get 30% off if you buy for two

View full details

Goals of the group

Through this series, our participants will get to reflect deeper on the question "Is adoption really for me?".

As a closed group, we will focus on nurturing a safe, authentic and non-judgmental space to help participants gather insight/perspective on adoption and making an informed choice – both for those - both for those exploring adoption due to infertility and related issues or for someone who is considering adoption as a choice over biological methods.

Who is the group for?

The group welcomes anyone who is considering or is intrigued by adoption as a path to parenthood, either a single individual or as a couple.

"Is adoption a good choice for me?"
"I'm not too keen on a biological child, can adoption work for me?"
"I thought infertility is the end game, may be adoption is an option?"
"I really want to adopt, but I'm scared how my partner will respond to this."
"I don't know many people around who have adopted children- this is quite an unchartered territory for me."
"Once the child grows up, wouldn't they want to find their biological parents?"
"Will my family even accept an adopted child?"
"I don't want to bring a child home and then make things more difficult for them!"

Glimpse of the regime

Session 1: What does this mean for me?

• Exploring personal narratives around legacy
• Why does adoption as a concept appeal to you?
• The 'khoon ka rishta' stigma- Is blood thicker than water?

Session 2: How do I figure out my own contradictions?

• Exploring individual reasons for considering adoption
• Processing difficult and conflicting thoughts and emotions
• Reflecting on fears of being an adoptive parent"

Session 3: How do I move towards a decision?

• Getting on the same page as partners
• Exploring adoption preferences in view of how equipped you are
• What does the adoption process look like in India?"

Session 4: What comes beyond decision-making?

• Communication with families - exploring when, what and how to share.
• Setting boundaries and choosing your battles
• Finding your tribe and social support through the waiting period
• Developing a growth mindset in the journey

• Group check in

Learn from us & from each other

  • Biggest benefit has been listening and learning about what other people are thinking

    Aman

    Queer

  • I just had a very emotional discussion. It was probably one of the most helpful things for me in years.

    Ishani

    Had always wanted to adopt

  • I'd give it a 10 [out of 10]. I'm surprised at how vulnerable and open everyone was in the first session.

    Sukanya

    Have PCOS and fertility issues

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Meet your Facilitator

Malavika Mirchandani

Malavika Mirchandani holds an M.A. in Psychology (Clinical) from India and an MSc in Child and Adolescent Mental Health from the UK. She has been serving as a Counsellor at Cathedral & John Connon Middle School since 2015, specializing in child psychology and behavioral psychology.

With extensive expertise in various therapeutic approaches, Malavika is proficient in psychotherapy, play therapy, art therapy, narrative therapy, behavioral therapy, and cognitive behavioral therapy. Her dedication to fostering mental well-being in children and adolescents makes her a valuable asset to her community and a trusted professional in her field.

FAQs

What are SoulUp Groups?

At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.

✔️ Small group, 6-8 people

✔️ Every meeting led by a world-class facilitator

✔️ Weekly 75-minute online video sessions

How is confidentiality maintained in Groups?

Confidentiality in Support Groups is maintained using secure meeting links and enabling waiting rooms to control participant access. Participants are bound by mutual confidentiality clause within the group. and sessions are not recorded without explicit consent.

Are Group sessions done on video?

Yes, all group sessions are conducted on video via Zoom.

While participants are allowed to use pseudonyms - they need to be on video to make the most of the session.

What is SoulUp's refund policy on Groups?

1. After you have registered for the group and you'd like to opt out:
- Full refund if you cancel 30 days before the group start date.
- 50% refund if you cancel 16-30 days before the group start date.
- No refund if you cancel 0-15 days before the group start date.

2. If SoulUp cancels a group, we will refund the entire signup fee.

3. If SoulUp reschedules a group by more than 2 weeks, we will inform you and give you an option to opt out and get a full refund.

4. SoulUp reserves the right to remove participants from a group if found unsuitable to the group. In such cases participants are given the option of claiming the pro-rata amount left as a refund or using it for another service on SoulUp.

Can I use multiple discounts while signing up for a group?

You can use only 1 type discount while signing up for a group. Cash backs cannot be coupled with discounts either.

* Are FREE Peer calls available to everyone who signs-up for this group?

You can book 3 Peer calls for FREE as part of signing up for this group.

Please note: This is only available to first-time participants of a SoulUp group (those trying a SoulUp group for the first time).

How long has SoulUp been around?

SoulUp was founded in 2022 by Punita Mittal and Mahak Maheshwari - a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. SoulUp is redefining mental health through groups that are not only effective but also fun, social, and challenging.

Find multiple groups relevant? Bundle up & save!

Save on 2 Groups

What you get:

  1. Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
  2. For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
  3. For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
  4. Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.
Get for 20% off  

Save on 3 Groups

What you get:

  1. Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
  2. For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
  3. For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
  4. Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.
Get for 30% off  

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More about Support Groups & Therapy Groups:

1. What is an online therapy or support group?

Online therapy groups or support groups are structured, therapist-led sessions where participants gather virtually to discuss and work on specific mental health or personal growth topics.

These groups offer a supportive environment and help members learn coping strategies and relevant techniques from the therapist. Participants offer each other encouragement, share advice, and provide emotional support, helping one another feel less isolated.

2. What benefits can I expect from joining an online therapy group or support group?

Participants in online therapy groups often experience improved mental health, a greater sense of connection, and enhanced coping skills. Group therapy provides structured guidance from a therapist, which can lead to valuable insights and personal growth.

3. How does online group therapy compare to one-on-one therapy?

One-on-one therapy is personalized, focusing solely on your needs, which can be ideal for in-depth, private work with a therapist.

Online group therapy, however, offers a sense of community and shared experience. In addition to learning from the therapist, members get to connect with others facing similar challenges. Group settings provide diverse perspectives and reduce isolation, which participants find valuable.

4. Are online groups effective?

Yes, studies show that online groups can be as effective as in-person groups. The online format provides convenience and accessibility while offering the same structured therapeutic benefits, especially for those who prefer the comfort of their home environment.

5. Will I have to share my personal journey in the group?

Sharing is encouraged but never forced. Participants are free to share only what they feel comfortable with, and many find that opening up gradually is natural and helpful for their own growth.

6. How do online therapy groups or support groups handle difficult emotions that arise?

The therapist leading the group is trained to manage challenging emotions. They provide tools and strategies for coping, helping participants process feelings safely.

7. Can I attend online therapy groups if I’m already in individual therapy?

Yes, many people find that group therapy superbly complements individual therapy, providing additional insights and social support, thus accelerating their healing. Also, users often join group therapy for a topic that they are not focusing on in their individual therapy sessions. Often, therapists themselves recommend their clients to group therapy for a specific area of their life.

8. How do I know if a support group is right for me?

If you’re looking for shared experiences and emotional support rather than structured therapeutic guidance, a support group may be ideal. Otherwise, consider a therapy group for a more structured approach.

You can also join more than one group if you feel it will benefit you, especially if each group focuses on a different aspect of your mental health journey.