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Aman

Aman

Caregiver stress depression Generalized Anxiety Disorder social anxiety suicidal thoughts

English and Hindi

34 | Software Engineer | Single

I caught COVID in the 2nd wave and was having blackouts at that time. On top of it, I was the sole responsible person for the family of 3(which included my grandmother aged 93yrs who was partially paralysed from the waist down).

After I recovered, I changed my company and was having suicidal thoughts which I was not able to act upon. So, I contacted a therapist and she recommended for a consultation with a psychiatrist. On the first consultation, I was diagnosed with General Anxiety Disorder(GAD, since childhood) and Depression(caused due to anxiety) of severity level 3. Also, I was diagnosed with Social Anxiety(since childhood) and Perfectionist Tendencies.

I took medicines prescribed by the doctor for 6 months to recover and still taking therapy for anxiety.


 Have taken therapy. 


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