• Lived experience of losing a loved one. Unresolved childhood issues. Self doubt & anxiety coupled with negative thoughts. Coped using meditation, reflection and talking. Peer support for mental health. Male warrior.
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Amrit

Amrit

Childhood issues Existential crisis Grief Lost a close friend

English and Hindi

33 | Single | Director- Edtech; Ex -each for India Fellow

Went through a very rough phase in the last 3 years, closely got to see the whole Covid-emergency situation, lost a very close friend due to mental health issues. All this brought fore a lot of unresolved issues of childhood which led to existential, professional and personal doubts and I went through deep bouts of anxiety & negative thoughts. Recovered from the same.
Meditation, reflection and connecting to peers helped. Deeply connect to kids, young adults and career choices that individuals make. 
Rs. 299.00
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