Bijita
Bijita
Hindi and Bengali
25 | Single | Junior Research Fellow
Spent most of my life as a people pleaser. Learnt to prioritize myself and my mental health. Been through my share of breakdown phases and guilt after losing my best friend to suicide at 18. After that, bad breakup with close friends led me to self-doubt. Still learning to overcome loneliness and the overwhelming worry that people close to me will leave again (fear of abandonment); all while learning to curb the tendency to overthink and worsen situations.
Learning to sit in silence and truly listen can't be taught through a script or training course. It requires tapping into your own experiences of suffering, loss, fear, regret and overthinking; whether acknowledged or not. We all carry our share of pain.
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