SoulUp Sharing Circles
SoulUp Sharing Circles
Experience how Group settings work
Experience how Group settings work
Zoom video sessions
Zoom video sessions
Led by a therapist
Led by a therapist
Join a group of others who are also starting on the same Habit. Keep each other accountable and motivated to keep going!
Small Cohort of 6-7 people
Small Cohort of 6-7 people
We've made it super easy! Select a Habit and we add you to a WhatsApp group of others on the same journey as you.
Everything is Confidential
Everything is Confidential
All details discussed during SoulUp conversations are held private & bound by a mutual confidetiality clause.
From relationSHIT to relationSHIFT
- Understanding your role in the relationship dynamic
- Identifying patterns of toxic relationships
- Identifying difference between red flags and fixable issues
- Shifting communication styles
- Maintaining healthy boundaries
Expert-led | Small Group
Date: Dec 26th | Thu | 8 - 9:15pm
-
Starts 6th Jan -
Starts 7th Jan -
Starts 7th JanEmotional Exploration Using Rare Movies
A rare cinematic journey fostering self-awareness and emotional growth.
-
Starts 8th JanNarcissistic Abuse Support Group
Group to find emotional support, insights, & strategies of living with a narcissistic partner
Peers available for 1-on-1 Conversations
Based on shared challenges | 1-on-1 | Video Calls | 45 mins
