COMING SOON! In-person Support Groups in Bangalore!
Register now to get early bird discounts
Explore our online Support Groups
Done on Zoom video | Led by Therapists | 4-7 participants per group
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Starts 6th Jan -
Starts 7th Jan -
Starts 7th JanEmotional Exploration Using Rare Movies
A rare cinematic journey fostering self-awareness and emotional growth.
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Starts 8th JanNarcissistic Abuse Support Group
Group to find emotional support, insights, & strategies of living with a narcissistic partner
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Launch Price!Verified Peer -
Starts 9th JanNavigating Dating with Mental Illness
Navigate dating with mental illness. Share, learn, and build healthy relationships together!
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Starts 9th Jan -
Starts 9th Jan -
Starts 9th Jan -
11th January 2025 | SaturdayVision Boarding Workshop
Pause and align with your goals, actions, and aspirations in this 2.5-hour session.
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Starts 11th JanCaregiving Support Group
Group for caregivers to come together when feeling overwhelmed and isolated.
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Starts 11th JanDealing with Anxiety
A teaching-learning and discussion based group using CBT techniques for anxiety.
Know the Top Therapists in Bangalore!
Book online/offline appointments with the top therapists in your city!
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Clinical PsychologistSukriti Dua
Expert in CBT, DBT, and psycho-diagnostics, fostering emotional expression with empathy and support.
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Counselling PsychologistAfeefa Rafath
Focuses on anxiety, stress, & depression; uses eclectic approach with CBT & expressive arts therapy
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Counselling PsychologistDamini Nayak
Supporting adults in navigating challenges and fostering healing through person-centered therapy.
Book 1-on-1 therapy sessions online
Experience therapy sessions from the comfort and privacy of your home!
- Select from one of SoulUp's empanelled therapists
- Access special discounts
Nothing like Peer Support!
Peers are verified and trained people with firsthand experience of the SAME challenge as you.
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Select from our network of 1000+ Peers | Calls are online | 45 min long | 1-on-1 | Confidential
