Aninda Sidana

Dr. Aninda Sidana is a distinguished mental health professional with a unique perspective, shaped by her early exposure to the field through a family background of psychiatrists. With seven years of dual experience in both a General Hospital Psychiatry Unit and a Tertiary Care Neuropsychiatry Centre, she is adept at managing both severe and chronic mental illnesses as well as common mental disorders.

Trained at the prestigious Institute of Human Behaviour and Allied Sciences (IHBAS), one of India's leading neuropsychiatry centers, Dr. Sidana employs an integrative and comprehensive approach to help her patients achieve optimal health and mental well-being. She is particularly skilled in adolescent and relationship counseling, specializing in cognitive behavioral therapy, marital therapy, and supportive counseling.

Dr. Sidana's expertise encompasses a wide range of areas, including stress, anxiety, women's health issues, marital counseling, and overall mental health. Her commitment to promoting healthy living, subjective well-being, and positive mental health is evident in her tailored approach to each client's needs.

As a Life Member of the Indian Psychiatric Society, Dr. Sidana continues to advance her practice through her dedication to mental health and wellness. Her goal is to foster a balanced and fulfilling life for her clients, leveraging her extensive skills and holistic approach to achieve comprehensive mental well-being.