Anchitha Rao
Anchitha Rao
English and Kannada
Anchitha is a qualified trauma-informed Psychologist dedicated to supporting your mental health journey. My expertise lies in relationship counselling and trauma healing for young adults where I use evidence-based strategies, creative approaches, and supportive conversations to help you achieve your goals. I tailor each session to fit your unique needs and goals, ensuring that the support you receive is specifically designed for you. I believe that healing happens when we feel connected to others, are part of a supportive network, feel safe to talk, and express our emotions with a touch of creativity and play. In my approach, I use talk therapy, expressive arts, and somatic practices with a trauma-informed lens to build strength and address your challenges.
Qualification: M.Sc in Counselling Psychology
Areas of expertise: Relationship issues, Childhood trauma, Self-esteem
Therapy approach: Talk therapy, Expressive arts and somatic practices.
Work Experience: 4 years
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Terms and policies
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
There is no refund or cancellation once you have been put in touch with the therapist. However, you can reschedule sessions upto 48 hours of the slotted time, post which no rescheduling of the session is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.
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