Kajal Tyagi

Kajal Tyagi is a dedicated and compassionate therapist specializing in person-centered, trauma-informed care. Her integrative approach is primarily grounded in existential psychotherapy, drawing from psychodynamic, family systems, and cognitive behavior therapy. This eclectic mix allows her to tailor her methods to the unique needs of each client, fostering a holistic and effective therapeutic experience.

Kajal's interest in psychology arises from her own personal struggles and a deep-seated thirst for meaning. Her passion for helping others and witnessing their growth and transformation is a driving force in her career. She places a high value on personal development, often going inward to re-energize and reflect. Mindfulness and a grateful outlook are central to her philosophy of living a healthy, fulfilled life.

Outside of her professional work, Kajal enjoys reading philosophy and engaging in expressive writing, activities that complement her introspective nature and dedication to personal growth. Her work as a psychotherapist allows her to fulfill many of her personal and existential needs, creating a harmonious balance between her professional and personal life.

For Kajal, psychotherapy is a beautiful collaborative journey where both the client and therapist engage in mutual reflection and introspection. She believes in the power of this partnership to bring about meaningful change and personal growth, and she is honored to be a part of her clients' transformative journeys.