Newest Products
Help me find a Group-
Counselling Psychologist
Jyothi kala Nagaraj
Psychologist aiding growth, healing trauma, and fostering resilience through personalized care.
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Every Sat
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Starts 7th Jan
Erectile Dysfunction Support Group!
Support group for men with erectile dysfunction: share, learn, empower.
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Counselling Psychologist
Shivaani Chugh
Counselling Psychologist empowering minds, building resilience, and creating spaces for healing.
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Starts 5th Mar
Impulsive Shopping Support Group
A safe space to explore triggers, build healthier shopping habits, and regain control.
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Starts 1st Mar
Body Image Beyond Diets
A supportive group for redefining body image, embracing intuitive wellness, and fostering self-love.
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Starts 13th Mar
ADHD Parent Support Group
A supportive group for parents of children with ADHD to share, learn, and grow together.
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Starts 9th Jan
Navigating Dating with Mental Illness!
Navigate dating with mental illness. Share, learn, and build healthy relationships together!
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Starts 24th Feb
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Counselling Psychologist
Sakshi Malhotra
Counseling Psychologist and Educator blending humanistic-existential and trauma-informed practices
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Starts 5th Feb
Climate Anxiety Support Group
Navigate climate anxiety, build resilience, and find actionable paths with a supportive community
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Counselling Psychologist
Anchitha Rao
Trauma-informed psychologist focused on relationship counselling and creative healing strategies
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Counselling Psychologist
Aradhana Dixit
Dedicated counseling psychologist focused on reducing mental health stigma and promoting wellness
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Counselling Psychologist
Mehr Lungani
Counselling Psychologist blending therapy, hypnosis, tarot, and arts to empower unique healing
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Counselling Psychologist
Atheena Prabhakaran
Trauma-informed, queer-affirmative therapist dedicated to holistic healing and self-discovery
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Every Sat
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Launch Price!Verified Peer
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Launch Price!Verified Peer
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Counselling Psychologist
Roshni Behal
Psychodynamic therapist using an eclectic, trauma-informed approach in a safe, collaborative space
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Counselling Psychologist
Akshita Vaidyanathan
Queer neurodivergent therapist committed to equity & social justice; healing through inclusivity
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.
Find multiple groups relevant? Bundle up & save!
Save on 2 Groups
What you get:
- Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
- For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
- Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.
Save on 3 Groups
What you get:
- Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
- For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
- Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.