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Autism Parent Support Group

Autism Parent Support Group

A supportive space for parents of autistic children to connect, share experiences, and develop effective strategies to enhance communication, manage challenges, and advocate for their child's needs.

Starts 30th March, 2025

4 Zoom sessions | Every Sunday at 12 PM IST | 75 minutes

Confidential | Small group, 6-8 people

Group Type: Support Group

Includes 3 Free Peer Calls*

Led by Psy. Anu

Rs. 3,000.00
Rs. 3,000.00
Starts 30th Mar Booked out
Platform fee
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Goals of the group

• Provide emotional support and validation for parents of autistic children.
• Share coping strategies for handling challenges like communication, behaviour management, and societal pressures.
• Facilitate the exchange of personal experiences to normalize struggles and foster a sense of community.
• Offer practical tools to improve parent-child relationships and overall family well-being.
• Empower parents to advocate for their children’s needs while caring for their own well-being.

Who is the Group For?

• Parents or primary caregivers of autistic children, looking for support in managing the unique challenges that come with parenting a neurodivergent child.
• Parents who may be overwhelmed, isolated, or seeking community.
• Those who want to improve their understanding of autism and how to support their child’s development.
• Parents open to learning strategies for their child’s communication, sensory needs, and behavior management.

Glimpse of the regime

Session 1: Understanding Autism and Parental Journey

• Psychoeducation: Basics of autism (developmental, sensory, communication, and behavioural aspects).
• Parental Experiences: Share personal stories and challenges.
• Goal Setting: Identify personal goals for the group experience.
• Takeaway: Basic autism understanding and self-awareness of one's parenting journey.

Session 2: Navigating Emotions and Stress Management

• Discussion Topic: Emotional impact of raising an autistic child (e.g., grief, anxiety, societal pressures).
• Therapist Input: Stress management and emotional regulation techniques for parents.
• Peer Support: Share personal coping strategies; normalize emotional experiences.
• Takeaway: Self-care tips and stress management tools to support mental well-being.

Session 3: Building Effective Communication with Your Child

• Psychoeducation: Strategies to enhance communication with nonverbal or minimally verbal autistic children.
• Practical Skills: Role-playing or practical tips for positive reinforcement, visual communication, or AAC (Augmentative and Alternative Communication) tools.
• Sharing: Parents discuss communication struggles and breakthroughs.
• Takeaway: Communication tools to try at home; fostering connection with the child.

Session 4: Building Resilience and Advocacy

• Discussion Topic: Long-term resilience—balancing advocacy for your child with personal growth.
• Therapist Input: Building resilience and being an effective advocate for your child’s needs in different settings (school, community).
• Future Steps: Maintaining personal well-being while supporting your child.
• Wrap-up: Review personal growth, celebrate progress, and share key takeaways from the group.
• Takeaway: Personalized action plan for continued support, both for themselves and their child.

Learn from us & from each other

  • The strategies shared were practical and really helped in improving communication with my child.

    Pooja

    Lifesaving Community

  • Talking with others who truly understand made such a difference in my journey as a parent.

    Rajesh

    Empowering and Comforting

  • This group gave me the tools and support to better understand and help my child.

    Anjali

    Actionable Tips

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Meet your Facilitator

Anu

Anu is a counseling psychologist with over a decade of experience in relationship dynamics. She works with couples, families, and individuals, helping them navigate challenges, improve communication, and foster emotional connections.

As a certified RDI Consultant, she specializes in working with families impacted by autism, providing guidance to help children reach their full potential. She also offers adoption counseling, supporting couples through the process with care and insight.

As a trainer, she delivers engaging workshops on emotional intelligence, resilience, and communication across corporate, NGO, and educational settings. Passionate about awareness and empowerment, she facilitates workshops on sexuality, child safety, and POSH compliance, creating safe and informed spaces for growth.

FAQs

What are SoulUp Groups?

At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.

✔️ Small group, 6-8 people

✔️ Every meeting led by a world-class facilitator

✔️ Weekly 75-minute online video sessions

How is confidentiality maintained in Groups?

Confidentiality in Support Groups is maintained using secure meeting links and enabling waiting rooms to control participant access. Participants are bound by mutual confidentiality clause within the group. and sessions are not recorded without explicit consent.

Are Group sessions done on video?

Yes, all group sessions are conducted on video via Zoom.

While participants are allowed to use pseudonyms - they need to be on video to make the most of the session.

What is SoulUp's refund policy on Groups?

1. After you have registered for the group and you'd like to opt out:
- Full refund if you cancel 30 days before the group start date.
- 50% refund if you cancel 16-30 days before the group start date.
- No refund if you cancel 0-15 days before the group start date.

2. If SoulUp cancels a group, we will refund the entire signup fee.

3. If SoulUp reschedules a group by more than 2 weeks, we will inform you and give you an option to opt out and get a full refund.

4. SoulUp reserves the right to remove participants from a group if found unsuitable to the group. In such cases participants are given the option of claiming the pro-rata amount left as a refund or using it for another service on SoulUp.

Can I use multiple discounts while signing up for a group?

You can use only 1 type discount while signing up for a group. Cash backs cannot be coupled with discounts either.

* Are FREE Peer calls available to everyone who signs-up for this group?

You can book 3 Peer calls for FREE as part of signing up for this group.

Please note: This is only available to first-time participants of a SoulUp group (those trying a SoulUp group for the first time).

How long has SoulUp been around?

SoulUp was founded in 2022 by Punita Mittal and Mahak Maheshwari - a team of IIT Delhi and IIT Bombay with more than 20 years of combined healthcare experience. SoulUp is redefining mental health through groups that are not only effective but also fun, social, and challenging.

Find multiple groups relevant? Bundle up & save!

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What you get:

  1. Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
  2. For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
  3. For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
  4. Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.
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Save on 3 Groups

What you get:

  1. Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
  2. For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
  3. For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
  4. Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.
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More about Support Groups & Therapy Groups:

1. What is an online therapy or support group?

Online therapy groups or support groups are structured, therapist-led sessions where participants gather virtually to discuss and work on specific mental health or personal growth topics.

These groups offer a supportive environment and help members learn coping strategies and relevant techniques from the therapist. Participants offer each other encouragement, share advice, and provide emotional support, helping one another feel less isolated.

2. What benefits can I expect from joining an online therapy group or support group?

Participants in online therapy groups often experience improved mental health, a greater sense of connection, and enhanced coping skills. Group therapy provides structured guidance from a therapist, which can lead to valuable insights and personal growth.

3. How does online group therapy compare to one-on-one therapy?

One-on-one therapy is personalized, focusing solely on your needs, which can be ideal for in-depth, private work with a therapist.

Online group therapy, however, offers a sense of community and shared experience. In addition to learning from the therapist, members get to connect with others facing similar challenges. Group settings provide diverse perspectives and reduce isolation, which participants find valuable.

4. Are online groups effective?

Yes, studies show that online groups can be as effective as in-person groups. The online format provides convenience and accessibility while offering the same structured therapeutic benefits, especially for those who prefer the comfort of their home environment.

5. Will I have to share my personal journey in the group?

Sharing is encouraged but never forced. Participants are free to share only what they feel comfortable with, and many find that opening up gradually is natural and helpful for their own growth.

6. How do online therapy groups or support groups handle difficult emotions that arise?

The therapist leading the group is trained to manage challenging emotions. They provide tools and strategies for coping, helping participants process feelings safely.

7. Can I attend online therapy groups if I’m already in individual therapy?

Yes, many people find that group therapy superbly complements individual therapy, providing additional insights and social support, thus accelerating their healing. Also, users often join group therapy for a topic that they are not focusing on in their individual therapy sessions. Often, therapists themselves recommend their clients to group therapy for a specific area of their life.

8. How do I know if a support group is right for me?

If you’re looking for shared experiences and emotional support rather than structured therapeutic guidance, a support group may be ideal. Otherwise, consider a therapy group for a more structured approach.

You can also join more than one group if you feel it will benefit you, especially if each group focuses on a different aspect of your mental health journey.