Heena Jain
Heena Jain
English , Hindi, and Tamil
Heena is a passionate Dance Movement Facilitator and Psychotherapist dedicated to integrating movement, psychology, and neuroscience to enhance emotional well-being. With a solid foundation in Dance Movement Therapy (DMT), she creates safe spaces for individuals to explore their emotions and develop a mind-body connection.
Her personal journey with dance helped her overcome self-doubt and rediscover her identity, which informs her compassionate therapeutic approach. Heena has experience working with diverse populations, including young and older adults facing mental health challenges, using tools like Laban Movement Analysis and Erickson’s psychosocial stages to ensure a holistic, research-backed approach.
Active in the DMT community, she focuses on making movement-based therapy accessible and impactful, tailoring sessions for those undergoing life transitions, marital conflicts, or neurodegenerative conditions like Parkinson’s. Heena believes that movement is a powerful means of healing, connection, and self-discovery.
Qualification: M.A. in Counseling Psychology
Areas of expertise: Self-Identity & Self-Esteem Issues, Marital & Relationship Conflicts, Mental Health Challenges (Depression, Anxiety, OCD, etc.), Life Transitions & Personal Growth, Neurodegenerative & Cognitive Health (Parkinson’s, Focus Issues, etc.)
Therapy approach: A holistic, movement-based, and client-centered, integrating psychological theory with expressive movement to foster healing and self-discovery
Work Experience: 5 years
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Terms and policies
Sessions coordinated directly with the therapist
Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.
Cancellation policy
There is no refund or cancellation once you have been put in touch with the therapist. However, you can reschedule sessions upto 48 hours of the slotted time, post which no rescheduling of the session is possible.
Late to session policy
If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.
Cancelling part of a bundled session
For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.
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Counselling Psychologist
Surya Raveendran
Psychologist and psychotherapist specializing in psychodynamic therapy with a relational focus
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Dance Movement Therapist
Heena Jain
Dedicated Dance Movement Facilitator & Psychotherapist integrating movement & psychology for healing
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Counselling Psychologist
Hitakshi Vyas Joshi
Counseling Psychologist & Remedial Educator specializing in RE-CBT for emotional challenges
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Clinical Psychologist
Madhavi Bongarala
Licensed psychologist blending CBT, mindfulness & emotional exploration for growth & self-discovery