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Sinol Menezes

Sinol Menezes

English , Hindi, Kannada, and Konkani

With over a decade of experience in mental health and school counseling, I am deeply committed to empowering individuals through personalized emotional, social, and psychological support. As a licensed counselor and an active member of the American Psychological Association (APA) and the Middle East Psychological Association (MEPA), I bring a compassionate, evidence-based approach to fostering mental well-being.

My areas of expertise include:
✅ Anxiety & Stress Management
✅ Adolescent & Young Adult Mental Health
✅ Trauma & Crisis Intervention
✅ Relationship & Family Counseling
✅ Emotional Resilience & Self-Confidence Building

Having worked extensively with students, parents, and professionals, I specialize in guiding individuals through challenging life transitions, helping them cultivate self-awareness and emotional balance. My practice integrates mindfulness, positive psychology, and clinical hypnotherapy to create a holistic and transformative healing experience.

Whether you're navigating stress, relationship challenges, or seeking personal growth, I provide a safe, non-judgmental space to support your journey toward thriving. Let’s connect and take the next step toward your well-being.

Qualification: M.Sc in Psychology
Areas of expertise: Anxiety & stress management, Adolescent counselling
Therapy approach: Holistic approach, Client-centered
Work Experience: 10 years

Rs. 1,850.00
Rs. 1,850.00
Counselling Psychologist Booked out
Platform fee
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Terms and policies

Sessions coordinated directly with the therapist

Once you book a session with a therapist via SoulUp, we put you in touch with them via WhatsApp allowing you and your therapist to coordinate on a mutually convenient time.

Cancellation policy

There is no refund or cancellation once you have been put in touch with the therapist. However, you can reschedule sessions upto 48 hours of the slotted time, post which no rescheduling of the session is possible.

Late to session policy

If you are over 15 mins late to the session, then the session will be held cancelled and no refund will be available. This has been done to ensure a 'full' session for you as well as to ensure enough gap-time for the therapist before their next session.

Cancelling part of a bundled session

For sessions bought as bundle of 4 at discounted price - if after n sessions, either the therapist or the client wants to discontinue sessions, we initiate refund of remaining sessions. In this case, the actual non-discounted price is deducted for each completed session (instead of the pro-rata amount per session) from the price of the bundled offering and the refund is issued.

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