
-
Starts 2nd Apr
Borderline Personality Disorder Support Group
10-session DBT skill training program led by clinical psychologist.
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Starts 3rd Apr
Men Unfiltered
A 6-month group for men to explore themes like work, relationships, family, ambitions and more.
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Starts 3rd Apr
Divorce or Separation
A safe space to navigate emotions and develop coping strategies during and after divorce.
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Starts 5th April,2025
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Starts 8th Apr
New Moms Support Group
A place for new Moms with discussions focusing on the transition into living with your little one.
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Starts 10th Apr
OCD Support Group
Interactive group to understand OCD, explore recovery pillars, and develop coping strategies.
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Launch Price!Verified Peer
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Starts 10th Apr
Single Parenting
Support group to share experiences, build resilience, and navigate single parenting.
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Starts 12th Apr
-
Starts 13th Apr
Autism Parent Support Group
Support group for parents to learn strategies, share experiences, and strengthen parent-child bonds.
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Starts 18th May
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Every SatVerified Peer
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Starts 8th Apr
Women Unfiltered
A 6-month group for women to explore themes like work, relationships, family, ambitions and more.
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Launch Price!Verified Peer
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Starts 12th Apr
-
Starts 29th Apr
Practical Bhagavad Gita
Introductory course to explore core concepts and key shlokas of the Bhagavad Gita.
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Starts 16th Apr
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Starts 20th Apr
Exploring Minimalism & Sustainability
Explore minimalism and sustainability in a supportive, peer-led group. Reflect and grow together
Verified Peer -
Starts 20th April
Chronic Fatigue Syndrome (CFS) Support Group
A supportive space to share, manage fatigue, and connect with others who understand CFS.
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Starts 22nd Apr
Strengthening Family Functioning
Enhance family bonds with skills in communication, conflict resolution, and emotional intelligence
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Starts 22nd Apr
Bipolar Support Group
Support group to understand bipolar disorder, manage mood swings, and build resilience.
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Starts 22nd Apr
Reboot - Porn Addiction Support
A 4-session journey to help break the cycle of addiction and develop healthier habits.
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Starts 23rd Apr
Climate Anxiety Support Group
Navigate climate anxiety, build resilience, and find actionable paths with a supportive community
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Starts 23th Apr
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.
Find multiple groups relevant? Bundle up & save!

Save on 2 Groups
What you get:
- Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
- For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
- Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.

Save on 3 Groups
What you get:
- Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
- For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
- Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.