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Starts 6th Jan -
Starts 7th Jan -
Starts 7th JanEmotional Exploration Using Rare Movies
A rare cinematic journey fostering self-awareness and emotional growth.
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Starts 8th JanNarcissistic Abuse Support Group
Group to find emotional support, insights, & strategies of living with a narcissistic partner
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Launch Price!Verified Peer -
Starts 9th JanNavigating Dating with Mental Illness
Navigate dating with mental illness. Share, learn, and build healthy relationships together!
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Starts 9th Jan -
Starts 9th Jan -
Starts 9th Jan -
11th January 2025 | SaturdayVision Boarding Workshop
Pause and align with your goals, actions, and aspirations in this 2.5-hour session.
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Starts 11th JanCaregiving Support Group
Group for caregivers to come together when feeling overwhelmed and isolated.
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Starts 11th JanDealing with Anxiety
A teaching-learning and discussion based group using CBT techniques for anxiety.
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Starts 11th Jan -
Every Wednesday -
Every Thursday -
Every Thursday -
Starts 11th JanCross-Disability Support Group
A peer support group for people with any and all physical disabilities.
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Starts 12th Jan -
Launch Price!Verified Peer -
Starts 14th JanBipolar Support Group
Group to share experiences and perspective while on life's journey with bipolar.
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Starts 15th Jan -
Starts 18th Jan -
Starts 18th JanDepression Support Group
A supportive group for those navigating depression, offering understanding and shared experiences.
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Starts 19th JanErectile Dysfunction Support Group: 2-Hour Session
2-hour support group to navigate ED with expert guidance, tools, and shared experiences.
FAQs
What are SoulUp Groups?
At SoulUp, you'll meet people who get what you're going through and might be living some of the same realities. People looking for extraordinary conversations, just like you.
✔️ Small group, 6-8 people
✔️ Every meeting led by a world-class facilitator
✔️ Weekly 75-minute online video sessions
What happens in a group session?
While the format can vary as per topic, here’s a flow that most sessions follow
Check In. Participants check-in with each others' feelings and answer the prompt given by the facilitator if any.
Conversation. Your facilitator will guide the group in a free-flowing conversation—with the goal of sharing openly, talking honestly, and deep emotional connection.
Check Out. Participants share what they're taking away from the session.
What am I going to get out of this?
Participants say that they feel heard, understood, more in control, and a feeling that you’ve got people rooting for you. By talking about your emotions and what's going on in your life, you'll realise that you're not alone and get ideas for how to improve your situation.
Find multiple groups relevant? Bundle up & save!
Save on 2 Groups
What you get:
- Sign up for ANY 2 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 2 group pack is INR 5500 (instead of INR 7000)
- For users outside India, price of 2 group pack is INR 8000 (instead of INR 10,000)
- Valid for 6 months: Book slots in any 2 groups within 6 months once you purchase the pack.
Save on 3 Groups
What you get:
- Sign up for ANY 3 SoulUp groups (except for those priced INR 4000 or more)
- For users in India, price of 3 group pack is INR 7500 (instead of INR 10,500)
- For users outside India, price of 3 group pack is INR 11,500 (instead of INR 15,000)
- Valid for 12 months: Book slots in any 3 groups within 12 months once you purchase the pack.